Ingredients:
* 1 pound sea scallops, patted dry
* 2 tablespoons unsalted butter, melted
* 2 cloves garlic, minced
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 2 tablespoons chopped fresh parsley, for garnish
Instructions:
* Preheat oven: Set your oven to broil.
* Prepare scallops: In a medium bowl, combine melted butter, garlic, oregano, salt, and pepper. Add scallops and toss to coat evenly.
* Roast: Arrange scallops in a single layer on a baking sheet lined with parchment paper. Broil for 5-7 minutes, or until scallops are golden brown and cooked through.
* Garnish: Sprinkle with chopped parsley and serve immediately.
I highly recommend the new Mediterranean plan cookbooks to everyone.
In just 5 weeks, I’ve lost 23.7 lbs!
I 
love how it’s organized into distinct sections, with clear portions showing nutrition value.
love how it’s organized into distinct sections, with clear portions showing nutrition value.It’s perfect for anyone in weight loss journey and looking for healthy recipes.
